August 2024 - Lumin Multipurpose Sanitiser

How to Ensure CPAP Therapy Works for You?

Are you new to CPAP therapy? It won’t be easy to get yourself used to this therapy. At first, you may hate it and even try to avoid wearing your mask while sleeping, considering you have to sleep uncomfortably. But with time, you will get accustomed to it. In this blog, we are sharing with you some easy tips to help you make it easier to get used to sleep apnea therapy. Hence, you can get started and enjoy a quality sleep while getting plenty of night’s sleep.

Don’t forget to wear your CPAP mask while sleeping

It may be easy to neglect this part but it’s quite crucial. Make sure to use your mask every night while sleeping and even for naps, even if it’s uncomfortable at first. Slowly, you will get accustomed to it and won’t even feel it while sleeping.

It is recommended to avoid taking naps as a CPAP beginner, as it can reduce your night’s sleep. When you have not taken any afternoon naps, you are likely to feel tired at night and sleep faster. This makes it easier to fall asleep while getting used to your new CPAP equipment. This way, your sleep quality will also increase over time.

Make sure CPAP mask is well-fitted

Before you try wearing your CPAP mask for sleep apnea, you need to research about the best fit for you. It is best to get yourself a well-fitted mask for a comfortable sleep. If you are not sure, consult your doctor and discuss your sleeping habits. A doctor may ask you whether you sleep on your back or side, do you breathe through your mouth, or some other related questions. These questions will help your doctor to determine your sleep requirements. As a result, he/she can recommend you the right mask as per your needs.

Practice it before actual use

Just like any other new habit takes time to develop, CPAP mask wearing is also the same. It may feel a little weird in the beginning. But if you won’t even wear it, you will surely have problems while sleeping. So, it is best to practice before even using it. You can begin wearing it even before your bedtime to get used to it. For instance, wear it even if you are sitting on a couch while relaxing in the evening. Or just wear it one hour prior to your bedtime, so you won’t feel weird getting it one while sleeping every night.  The more you wear it, the sooner you will become comfortable with it.

Adjust your CPAP mask every night

Consider making small adjustments to your mask every night. If it falls off often while sleeping, tighten it. If you wake up with red marks on your face, you need to loosen it a bit. Even if your doctor fits it for you, you still have to make some changes to make it comfortable for you.

Make these adjustments when you are lying down with the mask on. Certain masks are likely to inflate with air on for sealing. So, when you make adjustments while wearing it, it can help you to assure you get the right fit.

Consider cleaning your CPAP components

You need to regularly clean CPAP components, like CPAP mask, hose, and humidifier chamber, to ensure the CPAP therapy remains effective throughout. With regular use, these components are likely to build up pathogens, bacteria, and fungi. Therefore, proper cleaning is essential after every use to get rid of pathogens and bacteria that may lead to infection.

It is best to invest in an advanced CPAP machine cleaner, like Lumin Multipurpose UVC sanitiser that emits UVC light for sanitization. All you need to do is place CPAP components in its tray, close it, and let its UVC light do its job. The device uses wavelength intensity at 254 nanometres for instant and highest sterilising effect. Hence, it effectively kills 99.9% of harmful bacteria, fungi, and pathogens that can cause illness and infection.

Use a CPAP humidifier to prevent throat and nose dryness

It is important to keep your throat and nose moist for effective CPAP therapy. But during the therapy, the air pressure from the CPAP device can make your throat and nose drier, if your room already has less moisture content.

So, humidity is vital for effective CPAP. It is best to invest in a CPAP device with integrated humidifier and heated tubing. Such devices enable the users to customize the humidity level as per their body requirement for a more comfortable sleep experience.

Conclusion

The key to effective CPAP therapy is to ensure you follow the mentioned tips carefully. One of the vital tips to keep in mind is regular cleaning of CPAP components. For proper and quick cleaning, consider using Lumin multipurpose UVC sanitiser. This may ensure your device remains free from germs and bacteria and you get to enjoy a peaceful sleep every night.

If you are still facing any issues despite following the given tips, you need to consult your doctor about the possible causes of this and the right treatment options.

Guide to Cleaning and Servicing a CPAP Machine

A Continuous Positive Airway Pressure (CPAP) machine is a must for people suffering from sleep apnea. This device aids in preventing airway collapse while maintaining consistent airflow, ensuring a peaceful night’s sleep. However, like your regular medical devices, CPAP machines also need regular maintenance to maintain their optimal performance.

In this blog, we’ll share with you some necessary techniques to keep your CPAP machine clean and functional. And, to make the cleaning process quicker and easier, include Lumin CPAP Sanitiser in your cleaning routine. This will make the entire CPAP machine cleaning process a breeze.

CPAP Components and Their Cleaning Needs

Before starting with the CPAP cleaning, it’s vital to know the main CPAP components and their cleaning requirements:

CPAP Mask:

It is the most important part of CPAP, as it helps in getting air from the device to your airways. It properly covers your mouth, nose, or both – as per the model you’re using.

Humidifier Chamber:

CPAP devices come with an inbuilt humidifier that prevents nasal passage dryness by moisturizing the surrounding air.

Hoses/Tubing:

Thanks to hoses/tubing that are connected to a CPAP mask, your CPAP machines can maintain smooth airflow through their sleep.

Filters:

CPAP machines use filters to remove air particles and dust during sleep therapy. So, you get fresh and clean air to your airways during the therapy.

Keeping all these components clean is essential to eliminate any chances of inefficiencies or potential health hazards.

Need For Proper CPAP Maintenance:

  • Unclean and dirty CPAP devices are home to bacteria, pathogens, and mold. All these can lead to respiratory infections along with other health issues. But with regular cleaning, you can eliminate all such risks.
  • With regular cleaning of CPAP, you can even prevent wear and tear. This prevents costly replacements or repairs anytime soon.
  • When you regularly maintain a CPAP machine, it helps in maintaining the accurate pressure required for effective therapy. Typically, the average CPAP pressure is between 4 and 20 cm H2O, depending on the prescription. A well-maintained device helps in consistently maintaining the pressure without any hassle.

Daily Schedule for Cleaning

Daily cleaning of the CPAP machine is recommended to keep it in good working condition:

  • Mask:

For CPAP mask cleaning, you can use a moist towel for cleaning after every use. It helps in removing any oils, residue, or dirt that may accumulate overnight. It is best to use a mild soap and warm water to clean it properly.

  • Hoses/Tubing:

Give the hoses/tubing a warm water rinse after removing it from the machine and mask. Let it air dry before reassembly.

  • Humidifier Chamber:

Empty the humidifier chamber to eliminate any leftover water and let it air dry. You can use distilled water to clean it while preventing mineral accumulation.

Weekly Cleaning Schedule

In addition to regular cleaning, your CPAP components even need weekly upkeep:

  • Humidifier Chamber:

You need to fill the humidifier chamber halfway with three-quarters of the water in some vinegar. This helps in eliminating mold or germs on its surface. After thorough rinsing, let the chamber air dry.

  • Headgear and Masks:

Take soapy water to soak your headgear and mask in it for 30 minutes. This removes accumulated dirt or residue from these components. After rinsing, let it air dry.

  • Hoses and Tubing:

Once you thoroughly clean the tubing with soap water, allow it to air dry. Make sure the tube is dry completely from within – otherwise, leftover moisture can lead to mold growth.

  • Filters:

Weekly clean or changer filter, as per the machine you’re using. Usually, disposable filters need replacement, however, foam filters are easy to clean with water.

Monthly Cleaning Schedule

Once a month, make sure to give thorough cleaning to your CPAP machine:

  • Exterior of CPAP Machine:

Proper wipe off your machine’s exterior using a moist cloth to remove dust or dirt. Do unplug your CPAP machine before cleaning the exterior.

  • Hoses/Tubes and Mask:

Look for any signs of deterioration or indications, including fading or fractures. If any part is broken or shows any signs of deterioration, consider replacing it.

  • Humidifier Chamber:

Look for any signs of wear or mineral buildup within a humidifier chamber. If required, replace the chamber.

The Role of UV Light in Cleaning: Lumin CPAP Sanitiser

CPAP machine cleaning can be inconvenient and time-consuming when done manually. Here enter the Lumin CPAP Sanitiser – an effective UV machine for home CPAP cleaning. It provides an easy, instant, and effective way to regularly clean CPAP devices.

Here’s why Lumin is the best choice:

  • 5-Minute Quick UVC Light Cleaning:

Lumin CPAP Sanitiser leverages UVC light to effectively eradicate 99.9% of pathogens, harmful bacteria, and fungi. At 254 nm wavelength, which is renowned for its strong sterilising effects, Lumin can clean the components of a CPAP machine within mere 5 minutes.

  • One-Touch Operation:

With its one-touch operation, Lumin CPAP Sanitiser is quite user-friendly. So, you can easily sanitize your CPAP tubing, mask, and humidifier chamber even before bedtime.

  • No Harsh Chemicals or Water Needed:

Unlike conventional cleaning techniques that need water and soap, Lumin CPAP Sanitiser eradicates the need for harsh chemicals. All you need to do is keep CPAP components within a sanitizer’s tray and let UV light do its job.

  • Portable and Compact Device:

Another benefit of Lumin is that it’s portable and compact. This makes it easier to make it part of your daily nightly routine without any hassle.

Conclusion

With the right cleaning equipment, like Lumin CPAP Sanitiser, cleaning your device won’t seem like a chore. Using this advanced CPAP cleaning machine, you can regularly maintain a CPAP machine within just 5 minutes. For those looking for a reliable CPAP cleaner in Australia, look no further than Lumin CPAP Sanitiser to keep up with regular therapy.